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We guide you back to yourself, one breath at a time.

Yume Meditation and Mindfulness - North Sydney Classes
Andre with burner cool pose.png
Yume Meditation and Mindfulness - North Sydney - Clients

My Story

YUME was born from a need for stillness and genuine connection in a world that rarely pauses.

What began as a personal journey became a place for others to slow down and reconnect.

Based in North Sydney and accessible worldwide, YUME blends ancient breath-based traditions with modern nervous system care, somatic awareness and inclusive mindfulness.

We exist to create safe, sacred spaces where anyone, from any background, can return to rhythm, presence and inner clarity.

From private sessions to community circles, YUME isn’t just meditation. It’s remembrance. Of self. Of breath. Of being.

Yume Meditation and Mindfulness - Andre Kock

Meet André

“Breath is how I returned to myself. Let me guide you back too.”

André Kock

Founder and Facilitator

With a background in:

✓ Emotional regulation and nervous system support.

✓ Somatic awareness and trauma-informed facilitation.

✓ Workplace wellbeing and psychological safety.

✓ Deep personal practice.

André brings over a decade of experience guiding people through emotional regulation, safety systems, and stress recovery.

 

His work spans both corporate and wellness settings.

Our Philosophy

Meditation isn’t about escaping life.

It is a return to what matters, meeting each moment with clarity and steadiness.

Every breath invites you to slow down, ease tension, and reconnect with yourself in a genuine way.

YUME honours both science and spirit, welcoming all backgrounds and beliefs with practical tools and compassionate guidance for lasting change.

Waterfall in nature

Where breath meets truth.

Presence

Breathing with awareness, without force

Attunement

Listening beyond words. Meeting silence, emotion, and energy with care.

Integration

Welcoming all parts of yourself into balance.

Embodiment

Living from the body, not just the mind. Feeling. Knowing. Breathing.

Reverence

Honouring your path in a supportive, respectful space.

Why Choose YUME

Our Point of Difference

Personalised Practice

1:1 sessions are designed around your rhythm and needs.

Nervous System Healing

Breath-led care for emotional regulation and trauma recovery.

Inclusive & Affirming

For every identity, background, and lived experience.

Small, Intimate Classes

In-person for depth and genuine connection.

In-Person & Online

Practice with us from anywhere or in our studio North Sydney.

Registered and Verified

André is a registered meditation teacher with Meditation Australia.

Member ID: M1943

Verified on the official directory: MeditationAustralia.org.au

Trained via ACMM: Australian Centre for Meditation & Mindfulness

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© 2025 Yume Meditation. All rights reserved.

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