When your mind
won’t switch off
My Story
I didn’t come into this calm.
My mind didn’t switch off.
Meditation became a way to work with that.
Not to stop thinking, but to stop being pulled around by it.
YUME is built on that.
Simple, grounded practice you can rely on when things feel like too much.
Meet André
"The breath is how you start to come out of stress."
André Kock
Founder and Facilitator
With a background in:
Working with stress and emotional regulation
Understanding how the body holds pressure
Supporting people through overwhelm
Years of personal practice
André has spent over a decade helping people step out of constant stress and find some stability again. His work spans both corporate and one-on-one settings.
Our Philosophy
Meditation isn’t about escaping life.
It is a return to what matters, meeting each moment with clarity and steadiness.
Every breath invites you to slow down, ease tension, and reconnect with yourself in a genuine way.
YUME honours both science and spirit, welcoming all backgrounds and beliefs with practical tools and compassionate guidance for lasting change.
Where breath meets truth.
Presence
Breathing with awareness, without force
Attunement
Listening beyond words. Meeting silence, emotion, and energy with care.
Integration
Welcoming all parts of yourself into balance.
Embodiment
Living from the body, not just the mind. Feeling. Knowing. Breathing.
Reverence
Honouring your path in a supportive, respectful space.
Why Choose YUME
Our Point of Difference
Personalised Practice
1:1 sessions are designed around your rhythm and needs.
Nervous System Healing
Emotional regulation and trauma recovery.
Inclusive & Affirming
For every identity, background, and lived experience.
Small, Intimate Classes
In-person for depth and genuine connection.
In-Person
Join us in North Sydney to practise meditation
Registered and Verified
André is a registered meditation teacher with Meditation Australia.
Member ID: M1943
Verified on the official directory: MeditationAustralia.org.au
Trained via ACMM: Australian Centre for Meditation & Mindfulness
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