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Meditating

Make Meditation Part of Your Week

A consistent studio practice that strengthens attention, regulates the nervous system and supports emotional steadiness.

Designed for beginners and returning students ready for depth without intensity.

1:1 session are available by appointment.

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Meditation Classes

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2-Day Meditation Pass

For those ready to build consistent practice. Two sessions per week creates steady rhythm and supports nervous system regulation. For sustainable practice that fits into real life.

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3-Day Meditation Pass

For those ready to deepen their practice. Three sessions per week builds rhythm, accelerates integration, and strengthens nervous system stability. For meditation as a lifestyle, not an afterthought.

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28-Day Foundation Program

A 28-day guided meditation to help you slow down, understand how your mind works, and develop steadiness you can carry into everyday life.

Stress softens as attention settles and the body moves out of a constant state of urgency.

★★★★★

Notice changes in emotional tone as awareness becomes less reactive.

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Build connection by coming back into the body and the present moment.

★★★★★

Find mental clarity as fog lifts, your mind slows and focus begins to feel effortless.

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Encourage deeper rest through guided meditation that supports nervous system regulation.

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Feel safe to simply be yourself in an inclusive, welcoming space without pressure, masking or judgement.

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What You'll Experience

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Still Curious?

If something’s stirring or unclear, we’re here. Whether you're new to meditation or just want to feel into the right fit, reach out.
We’ll respond with presence, not pressure.

© 2025 Yume Meditation. All rights reserved.

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