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Join us in one-on-one or group sessions, held in person and online, to learn practical meditation you can use anytime, anywhere.
About YUME
YUME is a meditation practice grounded in presence, clarity, and emotional healing. We offer guided, breath-led sessions for individuals and small groups in our studio within the North Shore Health Clinic.



Breathe Better. Live lighter.
Six shifts you’ll feel when breath becomes your medicine.

Stress & Anxiety Relief
Breathing to calm the fight, flight, or freeze response.
Emotional Healing
Regulate your breath to process and release emotion.
Deep Connection
Reconnect with yourself, others, and your sense of belonging.
Clarity & Focus
Breathe to clear mental fog and present‑moment awareness.
Rest & Sleep Support
Restorative breathing to support nervous‑system recovery.
Inclusive Safe Space
A space where no one has to mask, shrink, or hide.
Testimonials
Hear how our clients experience transformation through YUME.
André is a really talented meditation teacher. It's a really good way just to close the eyes, unwind, connect and soften that kind of busy mind that we all have.
Thomas
This meditation class will change your life. You should definitely come in, have a go and just see how the experience really transforms you. Such a small investment of my time for such huge results.
Bronte
If you're wondering whether you should attend a class or a session with André, be assured it's the right thing to do. He has always paused if you raise something with him and reflected on the question. He settles my thoughts and worries and centers me in preparation for anything I'm about to do.
Jenna
I have done meditation classes through apps—being part of a group is not just about your own energy at that moment with the meditation but it's the energy that everyone is building up in the space. It's an amazing way to finish your day!
Micaela
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