Drop-In Class
Meditation with space to ground, release, and reconnect alongside others.
Service Description
These sessions are designed to help you slow down, shift your attention, and reconnect with yourself. Each 45-minute class blends breath, awareness, and guided stillness to move you out of mental noise and habitual stress patterns into a calmer, more regulated state. Classes are kept small, with up to 15 people, creating a steady and supportive environment where your body can settle and your nervous system can reset at its own pace. Every session supports three core qualities: Align – clearer focus and a grounded state of mind Reset – emotional ease and a calmer internal rhythm Release – letting go of stored tension so the body can soften No experience is needed. Just your breath, your attention, and a willingness to pause.
Upcoming Sessions
Booking Policy
YUME Booking Policy Last updated: 31 July 2025 Time is sacred. Yours. Ours. The groups. To honour the space we hold together, please read and respect the following booking terms. Cancellations We understand that life can shift. To receive a full refund, cancellations must be made at least 24 hours before your scheduled session. Cancellations made within 24 hours are non-refundable, as your space has already been held with intention. Reschedules Changes are welcome with notice. You may reschedule your session any time before the 24-hour mark. Rescheduling is not available within 24 hours of your booking. Missed Sessions If you do not arrive and have not cancelled in advance, the session is considered complete. No refunds or reschedules will be issued for missed sessions. Late Arrivals Sessions begin on time. If you arrive late, your booking will be forfeited. We are unable to admit anyone once the session has started, to protect the flow and focus of the group. This applies to both in-person and online sessions. To Make Changes You can reschedule or cancel using the link in your confirmation email. Alternatively, you may contact us directly, provided it is more than 24 hours before your session. Legal Reference This policy aligns with the Australian Consumer Law (ACL) under the Competition and Consumer Act 2010 (Cth). By booking a session with YUME Meditation, you acknowledge and agree to these terms. With care, The YUME team You, Me, Breathe.
Contact Details
+61 420 205 100
hello@yumemeditation.com